{"id":208078,"date":"2024-01-22T16:25:00","date_gmt":"2024-01-22T16:25:00","guid":{"rendered":"https:\/\/www.livemintnewstoday.com\/17-running-apps-you-need-to-know-about\/"},"modified":"2024-01-22T16:25:00","modified_gmt":"2024-01-22T16:25:00","slug":"17-running-apps-you-need-to-know-about","status":"publish","type":"post","link":"https:\/\/www.livemintnewstoday.com\/17-running-apps-you-need-to-know-about\/","title":{"rendered":"17 running apps you need to know about"},"content":{"rendered":"
<\/p>\n
Garmin\u2019s free fitness and tracking app offers a wealth of features to those using the brand\u2019s GPS watches<\/a> or fitness bands, to which it syncs seamlessly. It\u2019ll keep track of all your run and activity data \u2013 and there\u2019s enough here for the most committed stat-head, with metrics like like blood oxygen, stress, sleep, heart rate<\/a>, hydration, respiration and more, as well as trend graphs and charts for a deeper understanding of your health. The Garmin Coach feature offers dynamic training plans that adapt according to your goals and performance, with the workouts syncing with your watch. You can also share workouts, connect to friends, earn badges and create challenges, so there\u2019s plenty to keep you going on the motivation side.<\/p>\n iOS<\/a>, Android<\/a><\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":" Garmin\u2019s free fitness and tracking app offers a wealth of features to those using the brand\u2019s GPS watches or fitness bands, to which it syncs seamlessly. It\u2019ll keep track of all your run and activity data \u2013 and there\u2019s enough here for the most committed stat-head, with metrics like like blood oxygen, stress, sleep, heart…<\/p>\n","protected":false},"author":1,"featured_media":208079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"categories":[7],"tags":[72684],"yoast_head":"\n